- Is there a part in you that is longing to communicate authentically with an open heart to experience more love and joy in your relationships?
- Is there also another part that is scared of showing the real you, who might be rejected, humiliated or abandoned?
We have entered a new time where an expanded spiritual paradigm is emerging. Instead of ‘working by ourselves’, we are coming together in a safe environment, starting to see clearly the areas where resistance occurs which prevent us opening up to love and joy. It takes courage, willingness and trust to open up to others deeply. I invite you to experience skills for standing strong in the present moment and:
- reconnect to the divine through the body and welcome the challenging places within
- inquire into the judgements of your emotional discomfort and defence mechanisms
- see honestly where you begin to shut down and learn how to open up your heart again
- express your needs more authentically,
- reclaim your worth and assert clearer boundaries
- maintain peace of mind, regardless of what arises,
The amplified field of heart centered group coherence offers the opportunity to become authentic with the arising thoughts and emotions within a safe environment. By taking space and in turn others holding space for you, all your parts will be seen, felt, heard and witnessed in unconditional love. Everyone will experience the others as reflective parts of themselves.
You will be guided in self-inquiry, to bring the unconsciousness into the light of awareness and thus develop the capacity to express what is in the field of your awareness.
The breakthrough into unity consciousness occurs through the entrainment caused by a combined heart space, in which all defences melt and unclaimed emotions emerge into a unity of Love, Joy and Oneness. Collective awakening happens in a powerful and profound way.
This is an ecstatic continuous practise of radical self-inquiry, based in love, honesty, trust and compassion for yourself and others which will extend your emotional range, liberate your mind and activate your life force. It takes you on a different journey and to the contribution you are destined to make.
“Rita’s joy, insight and compassion light the room as she guides participants through personal journeys mirrored in the collective. The intelligence of this work is astonishing, as well as experimental and life changing.” (Stephanie Dale Author, Journalist)
“I felt instantly an intimate connection with Rita within the safe space of the group. The power of the group was astonishing; I appreciated the authenticity and simplicity of the workshop. It was extremely transformative, as it brought awareness and shed light on deep embedded patterns and beliefs I was holding on to. I am forever grateful for your work, in its purest simplicity and it goes beyond any personal healing. I have ever experienced.”(Corinne Woodward France)
“Thank you Rita for the beautiful work that you have shared and stirred in us. That we are deserving of self love, respect, self worth, appreciation and that we are shining souls with a lot of beauty to share. You have reminded me of the goodness I am and can share with others. Big love to you.” (Debby Byron Bay)